• Clients must be 16 years or older to attend class. If under 18 you must have a release form signed by a parent or guardian.

  • Must wear Grip socks (available at the studio)

  • Wear fitted comfortable clothes that allows your body to move and it's the easiest way for our instructors to focus on your form.

  • For Cycle and Combo classes, please make sure to bring your own Spin shoes with SPD cleat, or Sneakers. You will also want to bring a towel and water bottle. We have complimentary Flowater.

  • No cell phones during class, please be considerate of others.

  • No jewelry

  • Class times and instructors are subject to change without notice.


  • Please understand that if you are on a waitlist, your name could be added to the class at anytime. If you can no longer make this class please call us 714-307-9761 and leave a voicemail. Otherwise, if you do not show up you will be marked as a no show and incur a fee & lose a session.

10 Hour Cancellation Policy

  • Classes can be cancelled free of charge if they are cancelled 10 or more hours before the scheduled class time.

  • If you cancel within 10 hours of the scheduled class time, a Late Cancel fee of $10.00 will be charged.

  • A No Show Fee of $15 will be charged per class, if no notice is given.

  • Sessions and unlimited packages apply to the late cancel policy


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